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After Shavasana

from Gong Songs by Lotus Head

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about

A nice series of movements to wake the body back up after a good shavasana practice.

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from Gong Songs, released December 31, 2015

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about

Lotus Head Viroqua, Wisconsin

Lamont McPheron is a mindfulness therapist, tai chi teacher and musician artist. He plays piano, keys, bass, drums and percussion. Jai Lynn is a body worker, yoga teacher and musician artist. She plays gong, flute, guitar, drums and percussion. Combined they create a high vibrational environment for all listeners. for more info on what they do please check: mindfulnessimmersion.com ... more

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